Acne is one of the most common skin disorders in the world, affecting somewhere in their lives an estimated 85 percent of people. Conventional acne therapies can be costly and often have unpleasant side effects such as dryness, redness, and discomfort.
This has caused many people to wonder how acne can be treated naturally at home. The web is full of ideas, but do natural remedies really work? This article explores home remedies for acne backed by science.
What Causes Acne?
Acne starts when the skin pores get clogged with oil and dead skin cells. The growing pore is connected to a sebaceous gland producing an oily substance known as sebum. Extra sebum can plug pores, causing a bacteria known as Propionibacterium acnes, or P. acnes, to grow.
Acne is attacked by the white blood cells which contributes to skin inflammation. Some acne cases are more severe than others, but whiteheads, blackheads, and pimples are common symptoms.
Are home remedies for dry skin a good idea to treat pimples also?
There are many factors that contribute to the development of acne, including genetics, diet, stress, changes in hormones, and infections.
Alternative acne treatments can pique interest for those interested in natural ways to care for both the skin and body alike.
If you want to take this path, take the time to get yourself trained. You should know that there hasn’t been a thorough analysis of most alternative acne therapies. In fact, only folklore and anecdotal evidence are behind the vast majority of herbs, extracts, tinctures and similar suggested for acne treatment.
Be wary of any natural skin care product that claims to be a “miracle” remedy, herbal salve, tea, etc. Acne cannot be cured, so the effect on blemishes is likely to be zero.
This being said, some herbal therapies may have some potential in the treatment of acne, specifically essential tea tree oil, zinc, and green tea extract. These ingredients require further testing to assess their efficacy, but at least they have some scientific support.
Do Home Remedies Actually Work?
Mixing your own homemade skincare items can be a fun hobby, but could the secret to clearing the skin in your own kitchen really be correct? Likely not. Unless basic cooking ingredients did work well, today’s acne medicines may never have been produced.
That is not to say there are no benefits to these handmade skincare preparations. They can make your skin feel softer, and they are a cheap yet decadent way to indulge yourself.
Only use common sense when making facial masks in the kitchen. Many common acne home remedies call for lemon, cloves of garlic, or cinnamon. They are obviously not acceptable to skin. This can cause contact dermatitis when applied to the skin.
Use only trustworthy recipes and use your common sense if you want to DIY your own skincare. When it burns or stings, then quickly rinse it off.
Is It A Good Idea To Us Over The Counter Drugs For Dry skin?
Over-the-counter (OTC) acne medications are not usually what comes to mind when people talk of home remedies, but they are definitely the most successful ones. They’re easy to find in a drugstore, grocery, or big-box store, and they’re typically inexpensive.
OTC products make treating your acne at home simple, given you are investing in one that contains the right ingredients. Benzoyl peroxide is the most effective acne-fighting product available over the counter.3 Benzoyl peroxide can be used in facial cleansers, body washes, medicated pads, and lotions for care. No matter what brand name product you are having, just look at the active ingredient.
Top 10 Home Remedies For Pimples?
Apple Cider Vinegar For a long list of illnesses, Apple cider vinegar is considered to be a cure-all, and acne symptoms are no exception. The organic acids defend against bacteria, germs, and oil, while lactic and succinic acid banish inflammation and help to heal acne scars. Mix one part of ACV with three parts of water and dab on the infected areas-please do not overdo this acne treatment at home
1. Tea Tree Oil
Tea Tree Oil is a miracle Home remedies for pimples for most types of bacteria, particularly on acne scars, with research showing it to be as effective as benzoyl peroxide-the most common over-the-counter acne drug. Antiseptic, anti-inflammatory and antibacterial-it soothes skin irritation, itchiness, and redness instantly. Since it is super strong, using only a scarce quantity (1 part for 9 parts water) to treat the acne place.
2. Honey And Turmeric
The mixture of honey and turmeric from an aged mom has been a staple in all our lives, healing everything from a bad throat to a complete acne face – and there’s strong science behind it. A mixture of anti-inflammatory and anti-microbial forces, this is a perfect cure for getting rid of acne at home easily. For successful acne spot treatment, using half a teaspoon of turmeric in one tablespoon of honey and leave it on for 5 minutes.
3. Green Tea
Green tea is a game-changer in the list of home remedies for acne, rich in antioxidants, flavonoids, and tannins. Possibly the best cure for acne at home, it naturally lowers the blood sugar and insulin levels that cause acne. Its star ingredient EGCG (epigallocatechin-3-gallate), can help minimize sebum development when applied topically, inflammation and stunts the growth of malignant P. Acnes. Acnes. Build yourself a bowl and use a spritzer or cotton ball to apply for acne scar treatment until it’s cooled.
4. Aloe Vera
Looking for home remedies for acne ? Aloe Vera has long been a go-to for all sorts of illnesses, including acne signs, with benefits spanning the alphabet and the passing of time. Its anti-fungal properties prevent infections, promote healing and soothe skin inflammation and Dark circles, while its astringent properties prevent the development of sebum and the accumulation of soil, disallowing an atmosphere for acnes to breed first. Apply it twice a day to your face to take advantage of safe, squeaky, clean skin
5. Lemon Juice
Lemon juice, the simplest and most common of ingredients, is one of the most super-efficient and cheapest treatments for acne at home. It is an astringent, exfoliant and antibacterial agent which helps to unblock pores, remove dead skin cells and dry out active acnes. Mix with the honey or rosewater and apply to the affected areas twice daily, allow it to soak for more than 10 minutes, and wash your skin with cool water. Instead, combine with rosewater for a gentler, less acidic blend.
6. Oatmeal
Oatmeal is not just a safe breakfast product, it is one of the best home remedies for scars from acne. The natural antioxidant expels cytokines, itchiness, dryness, and dead skin, which cause inflammation. Active zinc inhibits bacteria that cause acne while balancing the natural oils in your skin, rather than fully drying them out like most acne remedies. You can use carriers like milk, honey, or coconut water to make your own oatmeal mask.
Wrap up
Diet alone will not cause acne, but just cutting out candy or fried food does not make pimples go away. You can eat the healthiest diet you have ever had and still get pimples. Instead, some people live on a constant diet of processed foods and never venture out.
Some studies have shown a correlation for certain people between certain foods (mainly dairy products and carbs) and acne intensity. If your acne appears to get worse with other foods, you should stop it. Most people don’t see a correlation between what they’re eating and acne.
